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Meditation, spirituality and socialization Looking for peace, balance, joy, overcome stress, transform and meet other seekers? Welcome to free guided 'Sahaja Yoga' online meditation classes that help you achieve meditation benefits in quick and easy steps and discover its healing power. No prior experience needed. These classes are designed to provide experience of an in-person interactive session. How to join? https://zoom.us/j/9181716151 Register now for confirmation! We recommend joining by laptop for better experience. All levels welcome. Register now for confirmation. You will find experience of this online class very real life like and in fact more attentive and personal. What will be covered in this class? 9 Step 'Self-realization' guided meditation which is a way to awaken your inner system and energy leading to some profound experiences 3 Step 'balancing' guided meditation: We learn the meditation technique to stay in 'present', away from non-productive thoughts of past and future. We try this technique by ourselves Some lighthearted socialization at end in case you like to stay back